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Equipment piece 1: A TRX suspension trainer Equipment piece 2: A set of adjustable dumbbells Equipment piece 3: A few pairs of kettlebells. Equipment piece 4: A workout bench Equipment piece 5: A set of squat stands Equipment piece 6: A chin-up or pull-up bar Tip 6: Be smart with your garage storage solutions
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Best Budget Home Gym Equipment Best Budget Weight Bench: REP Fitness FB-5000 Competition Flat Bench Best Budget Dumbbell Set: Living.Fit Dumbbell Sets Best Budget Weight Plates: REP Fitness Iron Plates Best Budget Squat Rack: Titan T-2 Series Rack Best Budget Barbell: DMoose Regional Barbell Best Budget Pull-Up Bar: Titan Wall Mounted Pull-up Bar
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Transform Your Garage Into a Stylish Home Gym By: Jenny Reimold In just two short weeks, stylist Jenny Reimold transformed her lackluster, cluttered garage into a refined, polished fitness studio that's brimming with modern style — no construction required.
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Increased headroom and security. A high lift garage door conversion allowed the garage door to open at a higher level, closer to the ceiling rather than the standard 7 or 8 feet. This provides plenty of vertical space for overhead workouts like standing shoulder presses, jumping rope, and pull-ups.
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How To Build A Home Gym In Your Garage
Garage gym ideas are about more than just cramming your garage with home gym equipment. A home gym in a garage also requires design decisions, as well as decisions about appropriate storage, the right flooring, and counteracting the darkness that tends to be an issue.
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You want your half-garage home gym to be a private space you can use any time of year without being too hot or cold. You'll be working up a sweat and breathing hard, and you don't want to inhale the chemicals and fumes that may be present in your garage from vehicles or yard equipment.
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Home gyms are healthier The local gym or community center can be a liability to your health. A recent headline from the Washington Post caught our attention - Your gym is teeming with invisible members: Germs.
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Top 12 Best Home Gyms Best Home Gym Overall: REP Fitness PR-4000 Best Smart Home Gym: Tonal Best Home Gym with Interactive Programming: NordicTrack Fusion CST Best Budget Home Gym: REP Fitness PR-1100 Most Portable Home Gym: MAXPRO SmartConnect Cable Machine Best Compact Home Gym: X3 Bar Best Cable Machine: Titan Fitness Functional Trainer
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Building your own gym inside of your garage takes at least one of those excuses away. You most likely won't need more than one parking space if you plan well. If you're looking to create a more complete setup, you'll definitely want to dedicate a bit more space. 01 of 05 Insulation Instructables.com
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The garage gym has set the new standard in turning an old (and often unused) space into nothing short of a luxury sports club. These best garage gym ideas allow you to exercise in your own personalized environment, from music to decor to the actual equipment, with all the conveniences of your home on hand.
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The ideal size for a home gym garage can vary. A single-car garage (around 200-250 square feet) can suffice for a basic setup, while a double-car garage (400-500 square feet) offers more room for a comprehensive gym. Prioritize efficient storage and layout to make the most of the available space.
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Garage Home Gym. This 356-square-foot garage home gym is the perfect solution for a lack of gym space. This plan offers plenty of room for multiple participants and exercise equipment. You'll notice the two-tone floor: one side is wooden, and the other is padded to cushion against the impact of the weights. The expansive garage doors may stay.
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1. Make your workouts ultra-efficient. It doesn't take a long time to convert someone to the understanding that having to change your clothes, pack your bag, drive to the gym, go through the whole rigmarole of working out at the gym, and then repeat is vastly more inefficient compared to just heading into your garage to workout.